Coaching by Becca
Run Radical Coaching
Run fast. Get Strong. Spark Change.
Does this sound familiar?
- You're stressed & overwhelmed by politics and the state of the world, which leaves you with no energy to really push in your training. But you still have a burning desire to hit big running goals.
- When you do get a run in, you're rage running, with paces all over the place and results scattered to the wind.
- You know you need to strength train, but you don’t know where to start or what heavy lifting really means. Overwhelmed and intimidated by the gym is an understatement.
- You're burned out by life, emotional fatigue and constantly feeling like you're not doing enough (both in training and in life)
- You know you need to take care of yourself and you know running helps with that, but you're torn between being too exhausted and feeling guilty for finding joy in anything right now
- You feel alone in your journey
What if you:
- Hit new PRs on the road & in the gym and made more progress in your advocacy journey
- Had to consume less, because someone is helping bring the most critical points to your attention
- Had more energy and brain space to push hard in your training - because your goals still matter
- Had a community of like-minded people you can talk to and advocate with
- Had focused advocacy goals every month that make you feel in control and like you're moving the needle
- Learned how to strength train properly and found empowerment under the barbell
- Had direct advocacy actions to take each month to fight for equality
- Didn’t feel guilty over taking time for you because you're now taking time for others in a sustainable way
Join the Run Radical Coaching Team
Where we run fast, get strong, & spark change
From runner to radical runner
Come on a journey with me to run faster, get stronger and fight back against fascists.
What It's like to
work with me:
Join a Community Discord Group...
of like-minded runners who are passionate about the same things as you. Actively participate in conversations about running, lifting, fueling, monthly advocacy challenges and in-person and/or virtual meet-ups
Have a training plan that’s...
tailored to your goals, but doesn’t completely overwhelm you:
-
- Finally hit the right balance of easy & hard
- Know when you're doing too much or not enough and find the sweet spot for YOU
- Understand all the lingo so you don't have to just smile & nod when your running friends talk about "threshold" and "VO2 max intervals"
Stop doom-scrolling and...
start having actual action steps to take that are easy and help move the needle towards social justice
Learn how to use your training to help create....
mental space so you can get FAST AS FUCK
Start strength training with....
a meet you where you’re at coaching approach:
-
- Get strong enough to really push in your training without getting injured
- Feel confident and empowered in the gym
- Fight fucking fascists
Fuel your body properly...
to support your training, get you to peak performance, and to give you energy to fight back against fascists
Have a coach...
who sees you as a whole human, not just a runner. Who helps you navigate the challenges of training in a world that's on fire.
What we'll focus on
Running
Strength Training
Advocacy
Mental strength
Fueling
$167/month
All-inclusive pricing
- Custom run training plan
- Custom strength training plan
- Fueling guidance for every day & during your long runs
- Mental strategies for a bullet-proof mental game
- Monthly advocacy challenges towards causes we care about
- On-call access to me - schedule a call whenever you want, no limit!
- Unlimited text access during business hours
- Custom race plans & pre-race calls + post-race debriefs
- Private team Discord group to socialize with other like-minded runners
- Team calls w/occasional guest speakers (registered dietitians, physical therapists, mental health professionals, etc.)
Meet your coach
Hey I’m Becca, your liberal running & strength coach.
I’m a UESCA certified run coach and a NASM certified personal trainer. I’m passionate about social justice, running, weight lifting, and eating as much pizza as humanly possible.
I see my athletes as whole humans and coach from a very holistic perspective. I place a big focus on mental health and developing mental skills to be a stronger runner.
Strength training was my first love. I have experience training clients virtually and in-person and it’s my goal to get you feeling confident in the gym (and maybe, just maybe having a little fun).
I’ve helped athletes hit new PRs in the mile, 5k, 10k, half marathon & marathon. I’ve also helped athletes hit new PRs in the gym, get their first unassisted pull-up, finally be able to do push-ups on their toes, and more.
I’m just as obsessed with your goals as you are and that’s why we’ll make such a great team. The focus is always on your goals and what you need to work on to achieve them.
Still not sure?
See what my athletes are saying.
Contact
Let's work together!
I'd love to work with you to reach your running goals & make a difference in this fucked up world.
hello@runradicalcoaching.com